6 Easy Tips for Not Losing Your Retainers
Retainers are an essential part of orthodontic treatment. They help maintain the alignment of your teeth after braces are removed, ensuring that your smile stays straight and beautiful. However, many people struggle with keeping track of their retainers, leading to frustration and additional expenses. To help you avoid this common problem, here are some tips for not losing your retainers:
- Establish a Routine & Keep Your Retainer Hygienic: Make wearing and caring for your retainer a part of your daily routine. Designate specific times for wearing your retainer, such as after meals or before bed. By incorporating it into your daily habits, you’re less likely to forget or misplace it. And don’t forget to clean your retainer regularly using a mild soap or retainer cleaner to maintain the integrity of it.
- Always Store Them Safely, & Label Your Retainer Case: When you’re not wearing your retainer, always store it in its case with your name on it. Keep your retainer case in a consistent and easily accessible location, such as your bedside table or bathroom counter. Storing your retainers in a drawer is ideal as it minimizes the risk of them being knocked off or accidentally dropped. “In your case, someplace safe.”
- Avoid Wrapping Them in Napkins: It’s common for people to wrap their retainers in napkins while eating, only to accidentally throw them away. Instead, use your retainer case to store it while eating.
- Ensure Your Retainers Stay Safe From Pets: Your furry friends are attracted to your scent and may mistake them for chew toys. Keeping your retainers out of reach of pets is crucial not only for their safety, but to avoid the expense of replacements.
- Develop a Backup Plan & Remember to Communicate with Your Orthodontist: Consider purchasing a spare retainer to have as a backup in case you misplace your primary one. If you do damage or lose your retainer, don’t hesitate to contact your orthodontist as soon as possible. They can provide guidance on what to do next.
- Stay Consistent with Check-ups: Regularly scheduled appointments with your orthodontist not only ensure the effectiveness of your treatment but also provide an opportunity to discuss any concerns or issues, such as lost or damaged retainers.
By following these simple tips, you can minimize the risk of losing your retainers and maintain the results of your orthodontic treatment for years to come. Remember, consistency and mindfulness are key to keeping your smile looking its best!